Did you know ............ Drumming is good for you!
There's been a lot of research done on the impact of drumming on our mental, emotional, and physical health - and the findings are incredible! In our type of drumming (where we drum with groups) there's also significant benefits for participants socially too!
We all know that our mental health and overall wellbeing is so important, so we made an infographic summarising some of the research findings on how drumming can help your mental health (see below).
We all know that our mental health and overall wellbeing is so important, so we made an infographic summarising some of the research findings on how drumming can help your mental health (see below).